Jenny Berthiaume is an author, yoga instructor, doula, and comic strip artist. She shares insight into the process of writing a book, key practices for expecting and new moms, stories of some of the biggest hurdles she has overcome, and more. This podcast was a blast, lots of laughter and fuelled by generous amounts of coffee and chocolate!
Elizabeth Emberly is the co-founder of seminal yoga studio Naada Yoga, and its lead instructor. In this episode, she tells us about when and how the idea for the studio was born, what were some of the greatest challenges she has faced personally and as an entrepreneur, and also what ingredients were necessary in creating a Teacher Training that has welcomed the likes of Richard Rosen, Mary Pafford, Matthew Remski, and Rodney Yee.
Have you ever thought of practicing meditation. Perhaps taking the next step and teaching it? Today on the show we welcome Dawn Mauricio. Dawn is a long time yoga teacher turned full time meditation instructor. Vivacious, fun, and insightful, she shares with us some highlights of her path. This includes stories about playing basketball, surviving intensive retreats and finding wisdom within them, and how she dealt with spending over 150 days away from home last year.
Barrie's passion for yoga was born in the early 90s. Her years of experience have made her an insightful contributor to the teaching community of yoga, which she does through her online program "The Skillful Yogi" and through teacher trainings. She is also the co-founder of the World Spine Care Yoga Project.
Andrew is a creative genius! He is a dancer, singer, yoga and movement teacher, nature lover, and successful entrepreneur. In this episode, he walks us through his life journey from snowboarding the Calgary mountain ranges, his early beginnings with yoga to opening up two successful holistic training studios in less than three years. We also went off on fun tangents that fueled a beautifully inspiring conversation. Much love Andrew!
Rhiannon Rollit is a superhero! Rhiannon has been a central figure in lululemon's growth in Eastern Canada. She's also an accomplished yogi and a lifelong student of self-development. In this podcast, we get to ask her about how she approaches hiring, building community, leadership, finding balance in her personal life, and much more!