Elizabeth Emberly is the co-founder of seminal yoga studio Naada Yoga, and its lead instructor. In this episode, she tells us about when and how the idea for the studio was born, what were some of the greatest challenges she has faced personally and as an entrepreneur, and also what ingredients were necessary in creating a Teacher Training that has welcomed the likes of Richard Rosen, Mary Pafford, Matthew Remski, and Rodney Yee.
Have you ever thought of practicing meditation. Perhaps taking the next step and teaching it? Today on the show we welcome Dawn Mauricio. Dawn is a long time yoga teacher turned full time meditation instructor. Vivacious, fun, and insightful, she shares with us some highlights of her path. This includes stories about playing basketball, surviving intensive retreats and finding wisdom within them, and how she dealt with spending over 150 days away from home last year.