Jules Mitchell is an international yoga instructor with a Masters degree in Biomechanics. Her new book is titled: "Yoga Biomechanics: Stretching Redefined.” Jules shares stories, insight, and practices into how biomechanics can enhance a postural yoga practice, how she manages a busy travelling and teaching schedule, and why she is still passionate about yoga after over twenty years of practice.
Julian Giacomelli is the President and Chairman of RISE Kombucha, and a Venture Partner at edo Capital. He is also a long-time yoga adept, a talented photographer, and an avid traveller. It was a real treat for Scott and I to absorb some of of Julian's wisdom! Julian Giacomelli on the SpiritBros Podcast!