Julie is one of Quebec’s leading wellness ambassadors, but that’s just one of the many hats she wears: Super-mom, grandma (she’s not even 50!), super trainer turned yogini, author, and exceptional human being. Julie leads us through her journey of marriage and family, separation, being reborn in the health and wellness industry, and finding her niche as an author, yogini, and spokesperson. Julie’s signature smile can be felt in her words and wisdom as she speaks to the key principles that help her keep a balanced life.
Julie has authored three books: Respirez, Bougez, Souriez! aims at developing overall health and fitness; Rêvez, Voyagez, Bougez! offers short and sweet trainings and tricks for people on the move; and Méditez, Respirez, Namasté!, co-authored with her daughter Emmy Sckoropad, is a delightful introduction to yoga and meditation.
You can find out more about Julie and what she’s up to, including her retreats and programs, by visiting her website.